In today's world, penis enlargement is a reality, not a myth. You can quickly enlarge your penis with the help of surgery.
However, this option is not always preferable, as there are many complications, and the result of the operation does not always meet the expectations of the man.
It is worth considering ways to enlarge the penis at home, which will effectively and safely help increase the length and thickness of a few centimeters.
Jelq with tightening
Traditional elking can be done by beginners at home, but for those men who have long been engaged in various practices for penis enlargement, the jelq technique with penis compression is suitable.
It is worth noting that such an exercise is done with 90% erection, because in such an erect state the skin of the penis and spongy bodies stretch as much as possible, blood pressure rises, as a result of which the penis becomes larger andits size increases.
The elking technique with tightening consists of the following steps:
- Basic warming of the penis is mandatory.
- Apply a thin layer of lubricant or Titan-gel on the genitals.
- With light massaging movements to achieve 90% erection.
- Tighten the base of the penis with a special clamp.
- Take a comfortable position - sitting, standing.
- Stretch the penis with an annular grip.
The duration of the exercise takes about 10 minutes, during which time the penis should be stretched about 50 times. You need to move your hand as fast as possible so that the blood reaches the tip of the penis at maximum speed.
It is worth noting that the size of the penis begins to change after 10-15 daily workouts at home, at least this information is evidenced by numerous reviews of men for whom a large penis is already a reality.
If the man feels that he is overexcited, it is necessary to tighten the clamp at the base of the penis a little more, this will delay the onset of 100% erectile condition and increase blood pressure on the penis.
In many situations, if home appliances are incorrect, tingling, pain in the penis, discoloration of the skin may occur. Then you have to stop training, remove the bracket and return to the lesson a little later. After completing the exercise, you should:
- Massage the penis for 5 minutes to restore blood circulation.
- Warm the penis.
Many men can not stay calm during this exercise, they ejaculate, as a result of which the effectiveness of the exercise is minimal.
In other words, this workout at home involves strict self-control, to get the right size, you need to do it without ejaculation.
There are various reviews on the Internet, based on which we can say that the technique works, the penis becomes large and thick, most importantly, do not forget about the regularity of training.
It is also worth using a penis enlargement gel in the morning and evening, which should be applied directly to the penis. This tool is aimed at penis enlargement and has the following advantages:
- Increase the length and thickness of the penis.
- Promotes strong erections.
- Ejaculation control.
- The duration of sexual intercourse increases several times.
It is worth noting that the product consists only of components of plant origin, does not contain harmful synthetic substances, so there are no contraindications and can be used by men of all ages.
The gel does not leave stains on clothes, so it can be used not only at home but also in other places, such as at work. The man works and the cream enlarges the penis.
Stretching the penis "rope"
For men who want to grow a big penis, rope exercise will be a real panacea. The main thing is to learn how to find a balance between proper exercise and pain.
It is worth noting that although exercise is quite dangerous to some extent, it can lead to injuries, but it actually helps to enlarge the penis at home.
Also, many men who practice NAP (Natural Penis Enlargement) claim that this technique helps to cope with such periods when the size of the male organ has stopped changing, that is, its growth has simply slowed down.
Rope exercise: how to do it right at home:
- The training is performed dry, so the penis must be clean and dry.
- One hand grasps the penis at the base with a "ring" grip.
- The other hand is located just below the head of the penis, pressing the base with the index finger and ring finger.
- With the same hand you need to rotate the penis clockwise.
- It is necessary to rotate as much as possible.
- Freeze in this state for 15 seconds, rest for 10 seconds, repeat, only counterclockwise.
In general, the exercise should not take more than 15 minutes at home, 2 sets per day should be done (in the initial stages), when certain results are achieved, the number of workouts can be increased to 3-4 per day.
It is worth noting that the penis should be rotated clockwise - 10 times, as many times counterclockwise. Add one turn each time.
If you are in pain, you should listen carefully to yourself, if the man feels that the pain is due to an unusual load on the penis, you must endure it.
However, if the pain is caused by improper performance, you should stop the exercise immediately.
Stretching the penis with the legs
In order for the size of the penis to satisfy its owner, there are various exercises that lead to the fact that the penis will become large.
It should be immediately noted that such workouts are not suitable for people who have just started doing stretching exercises.
This exercise is aimed at stretching the upper ligaments of the male organ, is quite a powerful stretch, which includes the feet.
With the help of such an exercise you can not only increase the size of the penis, but also see that after a month the penis has really become large.
Exercise technique:
- You must be in a sitting position.
- Take the phallus by hand and pull it down to the floor.
- If the member is taken with the right hand, then the left foot should be placed on that hand.
- Thanks to this position you can control the tensile strength.
- Fix in this position for 1 minute.
You should repeat the exercise 5-7 times on each leg. The secret of training is that the leg muscles have more strength than the arm muscles, so you can feel how powerful such a stretch is.
Men claim that it is enough to exercise once a day and after a week the size increases, the penis becomes large and thick.
In summary, we can say that with effort you can increase masculinity, the main thing is not to forget about the combination of methods and their alternation.
Not insignificant for the growth of the penis will be the cream, thanks to which the achieved results are preserved. An interesting video in this article on penis enlargement can help in choosing methods.