Statistics show that millions of men around the world are dissatisfied with the size of their genitals.And in order not to resort to expensive operations, many of them perform penis enlargement at home.Is this possible and what procedures are most effective?
How to enlarge your penis at home?
A vacuum pump will help you enlarge your penis, but only for a while.
The structural characteristics of the penis allow it to be enlarged at home.To do this, you just need to know how to correctly perform this or that procedure.Currently, there are a number of effective techniques that allow you to increase the size of the penis without significant costs or surgical intervention:
- vacuum stretching;
- phytotherapy;
- hanging loads;
- Massage procedures;
- rubbing creams and gels;
- vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to perform them in combination.It is also recommended that the patient adhere to a special diet.
Massage procedures
This technique is considered the simplest, safest and most affordable.It is performed by a man without the participation of strangers and does not require special knowledge.
When performed correctly, massage procedures can not only increase the size of the penis, but also improve a man's sexual activity.The technique will be more effective if the organ is treated with special gels and creams that can activate the growth of the penis.
The main advantages of massage therapy are:
- lack of financial investment;
- improving potency;
- stimulation of blood flow, which avoids congestion in the pelvic area and significantly improves erection;
- the expansion of the genital organ at home occurs not only in length, but also in thickness;
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, jelqing is the most popular.This is a real method of penis enlargement at home.It is extremely simple and, if performed correctly, guarantees very good results.This technique is often compared to milking, as these are the movements that must be made, grasping the penis at the base and moving towards its head.
To perform the procedure correctly, the man must adhere to the following recommendations:
- A quality massage requires continuous movements.In this case, the procedure should not lead to masturbation.
- The organ is grasped only with the index finger and thumb, forming a ring.This is the so-called ok-capture.
- When ejaculation approaches, you should stop as quickly as possible and wait until the arousal subsides a little.
- It is desirable to carry out the procedure daily.Only in this case you can achieve really good results.
- The genital organ should be grasped tightly enough, which will help to contain the blood in the genital organ.However, you should not apply excessive pressure to avoid hematomas.
- During training, the penis can be pointed up or down.It is better to alternate directions for a more harmonious development of the organ.
The high effectiveness of jelqing is proven by many men who have personally used this technique.To get the first results, the classes should be held for several months.
Herbal medicine
Infusions and decoctions of medicinal herbs have a positive effect on the body and promote penis enlargement.
Treatment with medicinal herbs can also increase the size of the penis.Currently, there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions have proven themselves the best.The most effective are herbal products such as:
- Tribulus.It promotes the production of luteinizing hormones, which provoke the release of testosterone into the blood.
- Ginger root.This component helps to reduce cholesterol levels in the blood.In addition, systemic use of this drug can prevent occlusion of the dorsal artery by plaques.
- Wormwood.This herb has a positive effect on the tone of blood vessels.Thanks to its use, blood flow to the penis during erection is significantly improved.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice.It helps to normalize metabolic processes by improving the formation of new cells of the erectile tissue.
The use of traditional medicine is an excellent addition to massage procedures.Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Extension cords and vacuum pumps
These mechanical means are an excellent way to enlarge the penis at home, as confirmed by numerous reviews of men.The principle of operation of the vacuum pump is to create a low pressure around the penis, which causes the tissues of the organ to draw more blood, causing it to enlarge.In this way, the cavernous bodies are stretched, which allows you to naturally increase the penis up to 2 cm. Such devices can be purchased in an online store with home delivery.
An equally effective tool is the extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike the vacuum pump, which cannot be worn on the penis for more than 40 minutes, the extender should be used at least 3-4 hours a day.
Experts recommend wearing such a device constantly, taking it off only during sleep, going to the toilet and when swimming.Only in this case can really high results be achieved.As a rule, a noticeable increase is observed after six months of wearing the device.
Penis enlargement with soda
Baking soda is an effective means of normalizing blood circulation.
This folk method of penis enlargement was used by our ancestors.Soda is a cheap and very effective product that is simply indispensable in everyday life.By rubbing it into the penis, you can achieve the following effects:
- enlargement of the genital organ due to normalization of blood circulation;
- prevention of congestion in the pelvic organs;
- fight against oily and problematic skin;
- improved erection
Ointment based on soda and honey (proportions 1: 1) is also a very effective means of penis enlargement.In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.
Use of loads
At the moment, this method can also be considered folk, since nothing is known about its author.Penis enlargement in this case is done by mechanical stretching of tissue.With a systematic approach, you can achieve consolidation of the result by increasing your penis by several centimeters.
It is not at all necessary to use specially designed weights as weights - they can be replaced with an ordinary water bottle.Regardless of the weight of the lifting structure, the penis is warmed up before the exercise by a light massage.
The following rules should be considered:
- The head and body of the penis are wrapped with an elastic bandage to avoid injury.
- A metal clip is attached to the elastic bandage, to which a rope must be tied.
- The other end of this rope is tied to a load represented by a bottle of water.
- The exercise begins with standing on bent legs.The bottle is on the floor.Then you need to slowly stand up, thereby lifting the load.
- Such procedures are carried out no more than 15 minutes a day.Otherwise, strong stretching of the tissues is possible.
Creams and ointments
The correct use of ointment or cream helps to enlarge the penis and improve the quality of sex.
Regardless of the chosen methods of penis enlargement, experts advise the use of creams and ointments to achieve better results.These products contain components that promote the growth of the corpora cavernosa.But it should be understood that such an ointment alone will not bring results, as it is designed to enhance the effect of other techniques.
These drugs differ from each other in composition and duration of action.Regarding the last indicator, the funds are divided into the following groups:
- Long term.This product should be used daily for at least one month.Its effect is best seen after six months of use.
- Fast acting.Such means allow you to increase the phallus immediately before sexual intercourse.Their effect is achieved by improving blood flow, which leads to a more durable erection.
- Auxiliary.These products are used in combination with mechanical penis enlargement devices.
In terms of composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.Such drugs contain testosterone analogues that have been recreated artificially.
- Of natural origin.These are the safest products because they do not contain synthetic additives.
When using a cream or gel for penis enlargement, you must follow the instructions.We are usually talking about rubbing the product into the pubic area and penile skin.
Useful tips
For a more effective result, augmentation procedures are best performed in combination.
When performing penis enlargement at home, you should consider the following recommendations from experts:
- To achieve a guaranteed result, it is recommended to use several techniques in combination.
- If there is discomfort during the procedures, they should be discontinued.
- Penis enlargement without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.
Currently, there are many ways to enlarge your penis at home.The most effective of them were discussed above.