Penis enlargement massage - effectiveness, benefits and better exercises

Many men are not happy with the size of their genitals, they are tormented by complexes and various fears. Such a man can always be identified by certain manifestations: shyness, apathy and unwillingness to enter into any contact with women. Although recent research shows that overly talkative and arrogant men can also have small penis sizes - in this way they try to increase their self-esteem. For these reasons, members of the stronger sex are beginning to look for methods to change the configuration of their body. One of them is the penis enlargement massage. You can see a lot of positive reviews on various forums and resources, but is massage really that effective?

How effective is penis massage?

Penis enlargement is a topical issue today, which is why the modern market offers a large number of drugs, devices, techniques and procedures to achieve this goal. Those who have the financial means turn to surgeons for help, which is why the size of the penis is changed with the help of the surgical method. However, this procedure has a number of obvious drawbacks. The most important of these are the high cost, long-term rehabilitation and the existing risk of complications. Therefore, it is better to give preference to another method. Although it will not allow you to enlarge the body for a short time, it will be safer.

Studies show that the small penis in the understanding of most people has a length of less than 12 centimeters, while the average length is 12-18 centimeters in our latitudes. This size is optimal and is great for the female genitals, thanks to which the fairer sex get pleasure and orgasm without discomfort and pain. If the penis is larger than 18 centimeters, then it is considered large.

Arabs are very careful about their genitals. Fathers from an early age take care of their sons by teaching them a special massage with which you can enlarge the penis. The child is enrolled in a special medical institution, where in addition to the general health procedures, a groin massage is performed, if the family can afford such procedures. This contributes to the normalization of blood circulation and the proper development of the penis, due to which it increases in size. This confirms the effectiveness of massage, as well as the fact that it is better to engage in penis enlargement at a young age, when the rate of cell regeneration is maximum. In addition, a young man has a more elastic phallus, so the likelihood of injury is much lower.

It is important to note that you do not need to rely on a lightning result, as this process takes a long time, although you need to spend no more than 30 minutes each day. The effectiveness of the procedure increases due to the combination with other side methods, as well as the use of special drugs.

The main advantages of massage include the following facts:

• penis enlargement massage can be done at home alone;
• it is enough to make a minimal financial investment to buy an intimate lubricant, although with some exercises you can do without it;
• with such manipulations with your organ not only correct its size and shape, but it also has a positive effect on the entire reproductive system;
• if you follow all the rules and recommendations, then the likelihood of side effects and complications will be reduced to zero.

Most men are skeptical that penis massage can lead to enlargement. This view is wrong, as such procedures exist in almost every culture in the world.

To answer the question of the effectiveness of the method, you need to understand the structure of the male genital organ. The penis is a muscular organ that consists of several structural elements. When the brain is aroused, a nerve signal is sent, which activates the synthesis of sex hormones and increases blood circulation in the groin area.

Therefore, the cavities of the organ (cavernous bodies) are filled with blood. The larger the size of these bodies, the larger their volume and, accordingly, the amount of blood that can be accommodated depends on it. If the organ is full of blood in abundance, it will become thick and long. Cavernous bodies can be enlarged with special training. Every man can apply them at home, as long as you have to follow certain rules, do not forget about safety measures and contraindications.

One of the main conditions for obtaining a positive result is regularity. The procedures need to be performed systematically, preferably daily, and this requires a minimum of time and effort. The training includes changing the intensity and duration of the sessions. There are different massage techniques, they differ in their complexity, but you need to start with the simplest to prepare the penis for future loads.

Various creams and gels perfectly complement the procedure, leading to increased tissue stretching. These funds are sold in specialty stores and pharmacies. To avoid complications and side effects, you should consult a qualified professional. The extensions performed well. The device is a device that is designed to stretch the phallus. You can use the product during breaks between massages.

Before using this or that tool or device, you should carefully read its instructions, especially with the rules of use, which will protect against possible pathologies.

Preparatory activities

Every man wants to know how to enlarge his penis with the help of massage, as this technique has a number of advantages. If you follow all the rules and recommendations of doctors, after a few months the size of the penis will add a few centimeters in length. Regular exercise allows you to increase not only the length but also the circumference of the penis, this will positively affect the sensations during intercourse. Men note that after such manipulations the sensitivity of the penis decreases, due to which there is control over ejaculation and the duration of sexual intercourse increases significantly.

Preparatory activities are one of the most important aspects. First of all, the man must have a positive attitude - nervous tension or psycho-emotional fatigue will make the massage ineffective and even painful. It is best to take a bath before the procedure or make a hot compress to warm the groin area properly. This will allow the muscles to relax, which will contribute to their elasticity, which will significantly increase the effectiveness of the exercise.

We need to prepare a place for classes. It is important at this point that no one bothers the man. Some exercises include lying down, so you need to prepare such a place, you do not need to do it too soft, but it is important that it is comfortable. If you wish, you can include relaxing, light music.

You should pay attention to your hands - they should be washed, dried, treated with a special antibacterial agent, while the legs should be trimmed so as not to mechanically injure the body.

You can now proceed directly to the preparation of the penis itself. To do this, you need to bring him upright - the head is tightly wrapped around the arm and compressed, but pain should not occur. The organ is then gently stretched on different sides until discomfort occurs. Over time, the pain threshold will increase; in the future such stretching will not cause unpleasant sensations. These were quite preparatory measures, after which you can proceed to the exercises.

Gymnastics ends by squeezing the head and squeezing the trunk, about 10 times will be enough. Penis massage is the safest method of enlargement. When performing the exercises, one completely controls the process, if acute pain occurs, then the manipulations can be stopped immediately. When using special devices, such as a pump or extension nozzle, it is not possible to do this. The first results can be seen only after 30 days, but drastic changes will occur after six months. There are a large number of different techniques for performing exercises, each of which has a low probability of injury and does not lead to circulatory problems, which cannot be said about other techniques.

Side Effects

You should do the exercises at least 3-4 times a week, but it is recommended to do this daily. Massage does not pose a threat to men's health, including reproductive function. If you prepare properly before starting the exercises and do the massage directly, following all the recommendations, then the likelihood of complications is minimal. However, there are a number of side effects that men sometimes notice, they include:

• discoloration of the skin of the penis, which affects individual areas or the entire surface of the body. This phenomenon often occurs several months after the manipulations. The change in color is explained as a result of the close location of the vessels;
• the appearance of veins on the surface of the trunk - massage exercises lead to increased blood circulation inside the body, which contributes to an increase in the size of the vessels, due to which they stand out on the surface. This process cannot be called a complication, as the veins create additional ribs that your partner will appreciate;
• the presence of spots localized on the head. They are red in color and visually resemble injection marks. In rare cases, these spots darken and their area increases. This suggests that the intensity of exercise is too high, you need to reduce this figure or completely abandon the manipulations for a while so that the penis is fully restored.

These manifestations can hardly be called pathological because they do not harm the body and do not require treatment. If the surface of the spots is characterized by increased dryness, then it is enough to simply lubricate the penis with moisturizers. They must not contain dyes and other components that can cause an allergic reaction or lead to an inflammatory process on the sensitive surface of the penis.

Thai massage

Today, Thai penis massage is very popular. It is not necessary to do it alone, because when you do it, the man must be completely relaxed. You can ask your partner to do these exercises and this can be a great occasion for role-playing games that will help you diversify your sex life. If financial possibilities allow, then you can visit a special salon, where this procedure is performed by qualified specialists.

The technique of this procedure is aimed not only at enlarging the penis, but also at the number of orgasms experienced, as well as improving the quality of the erection. Before you start the manipulations, you need to warm the man's body well; for this massage the legs, chest, shoulders and neck are massaged. Then they move to the buttocks, they should be pressed hard, but slowly, for arousal, you should run your finger along the anus (without penetrating it). The fact is that this area contains a large accumulation of nerve endings.

Then they move to the testicles, the gonads are very sensitive to touch, so they should be light and relaxed. Otherwise, the man will feel pain and no further manipulations will be in vain. Then the man should take the position of the Great Dane style, and the woman should stroke his penis, starting from the head. It is best to visually consider a penis enlargement massage, the video contains useful information and many important aspects that you should pay attention to when performing these exercises:

Self-massage for penis growth

Penis enlargement massage can be done on your own, it is an excellent solution for men who are shy or do not have a permanent sex partner. Self-massage is one of the simplest and cheapest methods to increase "masculinity", because for its implementation it is enough just to perform a certain sequence of actions. The procedure takes only a few minutes, so it is recommended to do it regularly. This exercise is prescribed even in a medical facility if the patient is diagnosed with insufficient blood supply to the penis.

Before you start exercising, you should dip the edge of the towel in warm water and wrap your penis with it for a few minutes. Thanks to such a simple manipulation, the blood will actively enter the genitals. Then it is gently wiped with a dry cloth and you can proceed to the exercise itself, for this you need to follow this simple algorithm of actions:

1. The penis in a relaxed state is firmly pressed by the right hand and pulled "away from itself" to the side. These actions need to be performed for a few minutes, gradually increasing the tensile strength. Then, for 2-3 minutes, the penis should rest so as not to break important ligaments.
2. The penis should be clenched into a fist and made in a circular motion at least 20 times.
3. In addition, the penis is clenched into a fist again, but now the movements have a certain trajectory: right-left-up-down and then in reverse order.
4. Before the next exercise, you should rest again for a few minutes. Then the penis should be wrinkled over its entire area, which will help better blood circulation and stretch the structural elements, which will further increase its size.

Now you know how to massage your penis in minimal time. There are other techniques for performing these manipulations, each of which has its own nuances and characteristics. In some cases, it is advisable to combine these procedures, which will increase the effectiveness of these manipulations.

Taoist technique

This technique allows you to enlarge the penis with minimal manipulation, so it is enough to perform the following actions:

1. You need to take a deep breath through your nose, hold it in your throat and swallow it, trying to send it to your stomach. When the air enters the lower abdomen, try to direct it to the groin area.
2. With three fingers on the left hand (index finger, middle and ring), you need to press the point between the scrotum and the anus, in Eastern practice it is called Hu-Yun. This will help strengthen your erection.
3. At this point you need to hold your fingers and breathe deeply.
4. The right hand at this time stretches the penis back and forth, while the movements should be rhythmic and light, the number of repetitions is 36 times. The thumb should caress the head until the penis begins to straighten.
5. With your right hand you need to grab the phallus at the base. Holding the grip, move your hand 3-4 inches forward. Thus the energy of the air will begin to accumulate. Try to press it closer to the head.
6. Then you have to pull the member to the right and turn it 36 times clockwise, then the same amount only in the other direction. Then lean to the right and repeat these manipulations again. Thanks to such actions, the energy from the main organs will be directed to the "male household", which will strengthen and increase its capabilities.
7. The exercise ends with a light tapping of the penis in an upright position on the inner thigh 36 times, first with the right, then with the left.

This technique has existed for several centuries, it is quite problematic to apply, as it combines complex breathing techniques and exercise. Difficulties may arise at first, but with experience the first results will appear. Men are skeptical of this method, trying to find another way to enlarge the penis with massage, but it deserves attention, as its effectiveness has been proven by hundreds of positive reviews from satisfied members of the stronger sex.

Kegel technique

When looking for a penis enlargement technique, many are familiar with the Kegel technique. This is a special type of manipulation that is very easy to perform, but has a really large number of positive qualities. They include:

• increase the strength of the erection;
• getting a repeated orgasm;
• ejaculation control;
• increasing the duration of sexual intercourse;
• maintaining prostate health;
• reducing the body's recovery time after ejaculation.

The essence of this technique is to act on a special muscle of the computer (pubococcygeal muscle). It belongs to a group of pelvic muscle tissues that regulate the functioning of the male reproductive system. This muscle acts as a connecting link between the coccyx and the pubic bone. You can find it between the anus and the scrotum. Along with other similar muscles, it regulates urination and is responsible for orgasm. In the male body, this muscle contracts during ejaculation. If you engage in its research and development, then you can significantly improve the quality of your sex life.

The technique got its name in honor of its creator - Arnold Kegel. It consists of simple manipulations with the pelvic muscles, through which you can learn to give yourself and your partner real pleasure in the process of sex. It should be noted that women also reach orgasm with the help of this muscle, which is why there are a large number of techniques for the fairer sex that allow them to discover new possibilities in their body.

The first step is to find your computer muscle. In men, this is much easier to do - for this you need to stop urinating, when about half remains in the bladder. This will not only help determine the location of the muscle, but will also be the first step in using the technique. You should resume and stop urinating at least 5 times each time you travel to the toilet. The ability to stop urinating will help you gain control of your ejaculation.

Kegel gymnastics can be done at a convenient time. Once it was possible to determine the location of the muscle, there should be no problems with exercise. They can be performed anywhere, for example in the car, on the desk, at home, watching TV and more. The advantage of the method is that it does not appear outside at all, except for a slight movement in the pants, which is almost imperceptible. One of the main conditions for achieving a positive result is regularity. You should start with 20 repetitions a day, gradually increase this figure to 100. Over time, you should increase this skill, when you reach 250 times a day, amazing changes in the body begin to occur. But the main goal is 1000 squeezes throughout the day.

To achieve this result, you must pay attention to the following algorithm of action:

1. You need to start with an intensive computer massage, try to relax and contract the muscle as much as possible.
2. Sometimes keep the muscle in a contracted state for as long as possible.
3. The exercise should be performed with a gradual increase in load.
4. Vibrating computer. During prolonged manipulation you can feel some vibration of the muscle, thanks to which the energy will spread in the body.
5. It is important to adjust your breathing - it should be moderate and deep, this method is great for restoring the body after a hard day's work or physical activity.

Experts note that exercise with muscle stimulation of MS reduces to zero the likelihood of incontinence and many other diseases of the genitourinary system. In addition, you will get great results in the form of an enlarged penis and improved quality of sex life. The Kegel technique is noted as one of the most effective and affordable, as it is performed at any time and does not require financial injections.

Penis enlargement with massage is an excellent method that is easy to perform, safe and inexpensive. Exercise with the external genitalia has been shown to improve overall health, especially reproductive function, erection, and also contribute to increasing the size of the penis. Of course, you do not need to rely on a lightning result, but after a few months the penis will grow with a few feelings, and not only in length but also in circumference. Before manipulations you should visit a medical institution to make sure that there are no individual pathologies in which exercise may be contraindicated.