Today we will show you how to find the way to a healthy, big penis and how to enlarge your penis.
However, we want to warn you that conservative techniques require a lot of patience. Without waiting for an instant result, more than 90% of beginners jump from augmentation techniques.
When determining the right way for yourself, think about the condition of your own member. Short, short workouts are a good start. As you progress, you will have time to increase the intensity and start free experiments.
Why men naturally do not reach size
We talked about it with a sexologist. The guru of sexual relations explained that 99% of men dissatisfied with the size of their bodies have made a fetish of a simple fact: the woman is gone. Against the background of failed relationships, the complex grows day by day, physical and mental discomfort occurs.
Why the small penis is a problem for men:
- insufficient size is perceived as a sign of immaturity, a large penis is associated with dominance;
- this creates a bouquet of complexes, subconscious fears, especially against the background of any comparisons in the men's bathroom;
- problems in sex - the phallus often "falls", there are restrictions in postures;
- there are strong myths that the pleasure of the partner directly depends on the size.
No surgery
Non-surgical techniques include manual techniques, pharmacological support, massage, gels and creams.
Chemistry and medicine
Creams, ointments, gels are characterized by local irritation. They have a positive effect on libido, increase erections. There are drugs that have proven their effectiveness in clinical trials.
In fact, they improve local blood flow and increase the elasticity of the corpora cavernosa. However, such drugs work only in combination with mechanical stress.
Oral non-hormonal drugs
No chemist has ever developed pills to work on penis growth. This was officially recognized by a well-known company. Penis enlargement products perfectly cope with the improvement of the quality of erections, improve blood circulation. Therefore, a subjective visual feeling is created that the size of the organ has become larger.
Jelqing
A common technique that pumps a large amount of blood into the barrel. Jelq raises internal blood pressure, gives controlled formation of microcracks and damage.
The result is an increase in circumference, length or both. The bonus increases endurance, erection, hormones are stimulated. At rest, the tissues of the penis recover quickly.
Jelq can be dry or wet, in the latter case lubrication is required. The technique involves thorough heating before and after the set, only in this way you will relax the tunic and reduce the risk of injury.
The effect depends on the level of maintained erection:
- 40-60% - length of work;
- 80% and more - tour work (only for advanced boys in NUP).
Stretching
Stretches give length, circumference, enlargement of the head. Most of the techniques are done by hand, but sometimes assistive devices are used. Before training, you should warm up with at least a hot shower.
All methods of work:
- manual stretching;
- jay, bts;
- thick flexion;
- sadsak Slinky;
- A, V - stretching (directly, vice versa, with an assistant);
- July (including extreme, № 3);
- riveting.
Massage
Massage techniques heal the prostate gland, create sexual potential, increase the elasticity of tissues, their ability to stretch and grow. The massage can be performed up to 100 times a day, with hot, dry hands.
Some powerful techniques:
- Tao technique for the head- Fingers grip the penis at the root. Under delicate pressure, the blood is distilled upwards. The head is successively pressed and relaxed. The set lasts 10 minutes;
- pulling force- the head is fixed with fingers, stretched down. In one approach, 5-6 stretches are performed, 4-5 times a day;
- Tibetan massage- The technique stimulates the scrotum and trunk. After a warm shower, the scrotum is gently squeezed, massaged in circular motions for 4-5 minutes. Then they rise to the trunk, - it is made from root to head with slight pressing movements;
- Indian tortoise rubbing technique- the base of the head is tightened with the index and middle fingers. The tip is massaged with the thumb. Light pressure is encouraged.
No creams, ointments, gels, tablets or other medicines
If you hate pills or gels, we will show you how to go the other way.
Surgical intervention
Surgery helps in the presence of congenital, acquired anomalies, defects and serves to correct aesthetic problems.
Here's all a good doctor can do:
- lengthening - ligamentotomy (excision of the supporting ligament). You must wear an extension cord after the operation. The result is 2, 5 cm plus;
- thickening - is performed by transplanting a muscle valve, installing gel implants or subcutaneous adipose tissue of the patient (lipofilling). The result is an increase from 0, 5 to 2 cm;
- combined approach - a combination of several of the listed techniques.
Injections
The safest, most promising way is hyaluronic acid injections.
The method works to increase the head, trunk.
The fillers are inserted into the lower third of the head, along the coronal sulcus.
If it is necessary to correct the bridle, the gel is pumped into the soft tissues under the bridle.
The method has a rapid recovery period, local anesthesia. However, hyaluronic acid dissolves and the procedure will have to be repeated to maintain the effect.
Phalloplasty
Phalloplasty corrects the appearance of the penis to eliminate acquired or congenital deformities, abnormalities and functional disorders.
Types of adjustments:
- phalloprosthesis- prescribed for irreversible erectile dysfunction, involves the use of inflatable, plastic prostheses;
- reconstructive phalloplasty- complete or partial restoration of the phallus with musculoskeletal valves.
Extension cord
This thing can stretch the phallus. It is worn for several hours a day, gradually increasing the size of the bar.
The main growth is directed to the length, the diameter of the trunk increases slightly.
Extension cords are mechanical or vacuum.
Experts advise vacuum devices because of their invisibility and convenience.
water pump
All vacuum cleaners are arranged on the same principle. The penis is placed in a flask with a pump, the base is pressed against the pubis. When the air is evacuated, negative pressure is created. Powerful blood flow goes to the phallus.
This is one of the best methods to increase the diameter and length. The bonus improves blood flow, erection. To get all the rolls, you must strictly follow the methodology, choose the right size of the flask. Otherwise, excessive pressure will cause injury and insufficient pressure will not work.
What are the available methods that you can use
There are many NUP devices that do it themselves and are used in training to enlarge the phallus.
Here are all the things you can do yourself:
- weights, blocks, weights of the penis- all this makes it possible to make high-quality suspension to stretch the shell and connections;
- machine jelq- a manual member milking device operating on the squeezer principle. Facilitates training, relieves tension from the hands;
- barbell to build a penis- increases the angle of erection, trains the ligament;
- pumping flask- stimulates the growth of the capillary network, a powerful increase in length, thickness;
- brackets for brackets- used to obtain a massive, thick penis in a relaxed state;
- lasso and phallus rings- auxiliary instruments used after basic vascular techniques. The goal is to continue passive training, to keep the penis in a more swollen and elongated state.
Conclusion
Professionals advise to get involved in the expansion of the phallus, using conservative programs. It is better to leave the work of genital surgeons to solve such serious problems as Peyronie's disease, micropenis, organ loss after disease, injuries.